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Mastodon: AboutGet the appKeyboard shortcutsView source codev4.4.0-nightly.2025-04-01

#stress

26 posts25 participants1 post today
Public
StauBot

Viele 🚗 🚚 🚗 treffen sich gerade auf der A64: Trier -> Luxemburg, zwischen 4.5 km hinter Anschluss B52-Trier und 0.4 km vor Markusberg und blockieren die #Autobahn.

Gerade demonstrieren sie für Tempo 30 statt Tempo 50, denn sie haben gehört, dass das vom menschlichen Ohr wie eine Halbierung des Verkehrs wahrgenommen wird. Weniger #Stadtlärm, weniger Frust, weniger #Schlafstörung, weniger #Stress und weniger Autoblaming. (Quelle: VCÖ)
vcoe.at/publikationen/vcoe-fac

vcoe.at · Mehr Sicherheit im Ortsgebiet durch wirksame Tempolimits - Mobilität mit ZukunftWo Tempolimits eingehalten werden, sorgt dies für mehr Verkehrssicherheit und höhere Lebensqualität für die Bevölkerung. Damit Tempolimits eingehalten werden, braucht es neben Tempokontrollen auch gestalterische und systemische Maßnahmen im Straßennetz.
Replied in thread
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Katika Kühnreich

@Hilfsbuchhalter @woz @IngridAusOL

Was wir als #Verschwenden an #Zeit empfinden & was nicht, ist ja individuell

Was ich mit dem Satz meine ist, dass ein #Bewusstsein für die #Endlichkeit unseres Seins helfen kann unsere #Lebenzeit & die Verwendung zu überdenken

Oft habe ich mit jungen Menschen zu tun, die sich gedrängt sehen, viel Zeit auf sog. #SocialMedia zu verbringen, diese Zeit meist nicht genießen, sondern oft bitterlich bereuen

Besser #Muße & #Genuss als Zeitverschwendung & #Stress

Public
Best of HR – Berufebilder.de​®

Effizienter arbeiten durch Outsourcing: Das müssen Sie beim Delegieren von Arbeit beachten - Bei dem heutigen Überangebot an Informationen und bei der Masse an Bürokratie verbringen Sie viel Zeit mit Arbeit, die mit Ihrer eigentlichen Tätigkeit nichts zu tun hat. Wie Sie Abhilfe schaffen und Ihren Arbeitsalltag vereinfachen, erfahren Sie hier. #Communication #Crowdworking #Discipline #Premium #RemoteWork #Stress #TimeManagem

berufebilder.de/effizienter-ar

Public
Aircorridor

Long hours, high stress?

Protect your health with CYBER HEALTH—a must-read guide for cybersecurity professionals!

Only $4.99 this week!
#health #cybersecurity #stress #hacking #tech #ai #expert
airacademy.gumroad.com/l/cyber

GumroadCyber Health: A Guide to Preventing Occupational Diseases in Cybersecurity ProfessionalsAs cybersecurity professionals, we find ourselves at the vanguard of defending critical systems and data. Our work is exacting, necessitating constant vigilance and adaptation to an ever-evolving digital landscape. However, the nature of our occupation also renders us a vulnerable group, susceptible to a range of health issues—both physical and mental —that can impede our career progression and, in some cases, result in its complete cessation.The extended periods spent in front of screens, the stress of managing high-pressure situations, and the constant mental focus required for the job take a considerable toll on our bodies and minds. Physical problems like eye strain, back pain, and repetitive stress injuries are common, but the mental challenges are often more insidious. Chronic stress, burnout, anxiety, and sleep deprivation have been demonstrated to have a detrimental effect on cognitive abilities, decision-making skills, and the ability to continue in a chosen profession.This guide has been developed with the participation of medical representatives and uses the most up-to-date evidence-based medicine articles, treatment protocols, and medical recommendations. The guide aims to shed light on the diseases that we, as cybersecurity specialists, are particularly prone to. The text will demonstrate how such health issues impact not only our daily well-being but also our career trajectories, and will share preventive measures to help us safeguard our health so we can continue to thrive in this vital field for years to come.Thank you for choosing Air Academy!
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N-gated Hacker News

Ah yes, the art of setting arbitrary #deadlines to keep your engineers perpetually on edge. 😱 Because nothing screams #productivity like working nights and weekends for a deadline that exists solely in the fevered imaginations of #management. 🎉 Maybe next time, try a to-do list instead of a fictitious ticking clock. 🕰️
newsletter.manager.dev/p/using #workplaceculture #engineerlife #stress #HackerNews #ngated

Manager.dev · Using fake deadlines without driving your engineers crazyBy Anton Zaides
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Orion Ussner kidder

I spent today running from one doctor's appointment to the next. At the first one, I was told there was something deeply wrong with my heart, and had to live with that for about three hours. At the last on, they said, nah, you're heart's good. That first person was acting on an abudance of caution, but you're fine. And BTW the thing you came to me for? Probably not nearly as big a deal as you thought.

Hard day, but a good day!

#UniversalHealthcare#aging#doctors
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💓 EV∆ ∆ΠΠ∆ 💓

💾 Rebooting Petabyte Control Node 💾

am rebooting one of the control nodes for a petabyte+ storage array, after 504 days of system uptime..

watching kernel log_level 6 debug info scroll by on the SoL terminal via iDrac..

logs scrolling, the array of SAS3 DE3-24C double-redundant SFF linked Oracle/Sun drive enclosures spin-up and begin talking to multipathd...

waiting for Zpool cache file import..

waiting.. 131 / 132 drives online across all enclosures.. hmm.. what's this now...

> transport_port_remove: removed: sas_addr(0x500c04f2cfe10620)

well ffs 😒

> 12:0:10:0: SATA: handle(0x0017), sas_addr(0x500c04f2cfe10620), phy(32),

oh, that's a SATA drive on the system's local enclosure bay for scratch data, it's not part of the ZFS pool.. 😌

next step, not today, move control nodes to a higher performance + lower wattage pair of FreeBSD servers 💗

terminal screen showing the storage node's system uptijme prior to a service / maintenance reboot. text shows 504 days of uptime with load average: 33.12, 32.96, 32.94
terminal screen showing a ZFS pool with many SAS3 drives in draid1, with dual optane nvme cache drives + dual deduplication drives and dual spare drives. top of screen shows a system log with some SAS related info from the kernel.
terminal screen showing kernel logs from SAS3 enclosure debugging, post-reboot stage
terminal screen showing the same ZFS pool, now having been imported after the node reboot cycle. scrub resilvered nice and quickly, no errors and all spares available.
#stress#systems#linux
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psychotHHerapie

"Gewisse Körpersignale wie Verspannungen, das Zucken von Händen oder Füßen oder das Vermeiden von Augenkontakt können auf Unwohlsein oder Stress hinweisen. Es ist wichtig, diese zu erkennen und zu akzeptieren, um unangenehme Situationen zu vermeiden oder aufzulösen."#Körpersignale #Verspannungen #Stress #Unwohlsein #AugenkontaktVermeiden #psychotHHerapie

bit.ly/3QXGgNv

BRIGITTE.de · Psychologie: Körpersignale, die dich vor etwas warnen wollenBy Christian Schierwagen
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