ohai.social team @ohai

**Tom** @firephoto@mastodon.social · 13h

13h

Tom @firephoto@mastodon.social

30 minute 7.0 km row, April 12, 2025.

A screenshot showing 7017 meters rowing stats for April 12, 2025. It was done in 30 minutes and 9 seconds, a 2:09 500/m pace, 433 calories, 142 heart rate, 163 average watts, 24 strokes per minute, 805 strokes. There's a graph showing pace, strokes per minute, and heart rate. There are a bunch of split times for every 5 minutes.

#erg #concept2 #rowing

**Tom** @firephoto@mastodon.social · 1d

Tom @firephoto@mastodon.social

30 minute 7.0 km row, April 11, 2025.

A screenshot showing 7023 meters rowing stats for April 11, 2025. It was done in 30 minutes and 6 seconds, a 2:09 500/m pace, 434 calories, 139 heart rate, 165 average watts, 25 strokes per minute, 764 strokes. There's a graph showing pace, strokes per minute, and heart rate. There are a bunch of split times for every 5 minutes.

#erg #concept2 #rowing

**CotCotCot éditions** @cotcotcot_ed@mastodon.social · 2d

CotCotCot éditions @cotcotcot_ed@mastodon.social

à l'invitation de Dominique Goblet, se transformer en fourmi avec Noémie Marsily

#romangraphique #erg #ecoledart

**Tom** @firephoto@mastodon.social · 2d

Tom @firephoto@mastodon.social

30 minute 7.0 km row, April 10, 2025.

A screenshot showing 7019 meters rowing stats for April 10, 2025. It was done in 30 minutes and 7 seconds, a 2:09 500/m pace, 434 calories, 141 heart rate, 164 average watts, 23 strokes per minute, 784 strokes. There's a graph showing pace, strokes per minute, and heart rate. There are a bunch of split times for every 5 minutes.

#erg #concept2 #rowing

**Tom** @firephoto@mastodon.social · 3d

Tom @firephoto@mastodon.social

30 minute 7.0 km row, April 9, 2025.

A screenshot showing 7064 meters rowing stats for April 9, 2025. It was done in 30 minutes and 6 seconds, a 2:08 500/m pace, 440 calories, 144 heart rate, 168 average watts, 26 strokes per minute, 796 strokes. There's a graph showing pace, strokes per minute, and heart rate. There are a bunch of split times for every 5 minutes.

#erg #concept2 #rowing

**robcornelius** @robcornelius@climatejustice.social · 4d

robcornelius @robcornelius@climatejustice.social

Finally replaced my 33 year old Concept2 Model B erg with a reconditioned Model D. Getting everything up and down the stairs was a bit of a challenge but its all ready to go.

#rowing #erg #concept2

**Tom** @firephoto@mastodon.social · 4d

Tom @firephoto@mastodon.social

30 minute 7.0 km row, April 8, 2025. 250 km rowed in the past 36 days for a total of 504 km in 75 days.

A screenshot showing 7036 meters rowing stats for April 8, 2025. It was done in 30 minutes and 8 seconds, a 2:08 500/m pace, 436 calories, 142 heart rate, 165 average watts, 23 strokes per minute, 776 strokes. There's a graph showing pace, strokes per minute, and heart rate. There are a bunch of split times for every 5 minutes.

#erg #concept2 #rowing

**Tom** @firephoto@mastodon.social · 5d

Tom @firephoto@mastodon.social

30 minute 7.0 km row, April 7, 2025.

A screenshot showing 7034 meters rowing stats for April 7, 2025. It was done in 30 minutes and 11 seconds, a 2:09 500/m pace, 435 calories, 143 heart rate, 164 average watts, 25 strokes per minute, 802 strokes. There's a graph showing pace, strokes per minute, and heart rate. There are a bunch of split times for every 5 minutes.

#erg #concept2 #rowing

**Tom** @firephoto@mastodon.social · 6d

Tom @firephoto@mastodon.social

30 minute 7.0 km row, April 6, 2025.

A screenshot showing 7027 meters rowing stats for April 6, 2025. It was done in 30 minutes and 9 seconds, a 2:09 500/m pace, 435 calories, 144 heart rate, 164 average watts, 23 strokes per minute, 759 strokes. There's a graph showing pace, strokes per minute, and heart rate. There are a bunch of split times for every 5 minutes.

#erg #concept2 #rowing

**EERA_edu** @EERA@bildung.social · Apr 6

Apr 6

EERA_edu @EERA@bildung.social

Education researcher Dilara Özel and English teacher Ayşegül Yurtsever explore activites in foreign language lessons to help students develop crosscultural understanding - with practical tips for foreign language teachers. #ERG #EduSci https://blog.eera-ecer.de/foreign-language-classrooms/

EERA Blog · Sep 15, 2021Fostering Cultural Creativity in Foreign Language Classrooms - EERA BlogHow language activities can help students develop multicultural understanding - with practical tips for foreign language teachers.