Imam's Diary<p>Japanese girls are known for their slim figures, radiant skin, & silky hair. But to maintain such beauty, they don’t eat less or follow strict diets. Instead, they eat their favorite foods & also add one special dish to their diet. So, what's the secret?</p><p><a href="https://tinyurl.com/3wrku7kb" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">tinyurl.com/3wrku7kb</span><span class="invisible"></span></a></p><p><a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightloss</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://mastodon.social/tags/wellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellness</span></a> <a href="https://mastodon.social/tags/HealthyEating" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HealthyEating</span></a> <a href="https://mastodon.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellbeing</span></a> <a href="https://mastodon.social/tags/japan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>japan</span></a></p>
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#weightloss
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Dining & Cooking<p>Dawn French weight loss: Star’s huge transformation with ‘practical’ diet ‘No magic wand’ <a href="https://www.diningandcooking.com/1998915/dawn-french-weight-loss-stars-huge-transformation-with-practical-diet-no-magic-wand/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1998915/d</span><span class="invisible">awn-french-weight-loss-stars-huge-transformation-with-practical-diet-no-magic-wand/</span></a> <a href="https://vive.im/tags/autoplay_video" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>autoplay_video</span></a> <a href="https://vive.im/tags/ctp_video" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ctp_video</span></a> <a href="https://vive.im/tags/DawnFrench" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DawnFrench</span></a> <a href="https://vive.im/tags/diet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>diet</span></a> <a href="https://vive.im/tags/DietHacks" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DietHacks</span></a> <a href="https://vive.im/tags/DietPlan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DietPlan</span></a> <a href="https://vive.im/tags/DietTips" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DietTips</span></a> <a href="https://vive.im/tags/diets" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>diets</span></a> <a href="https://vive.im/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://vive.im/tags/francais" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>francais</span></a> <a href="https://vive.im/tags/france" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>france</span></a> <a href="https://vive.im/tags/French" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>French</span></a> <a href="https://vive.im/tags/FrenchDiet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FrenchDiet</span></a> <a href="https://vive.im/tags/HealthyDiet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HealthyDiet</span></a> <a href="https://vive.im/tags/MichaelMosley" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MichaelMosley</span></a> <a href="https://vive.im/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLoss</span></a> <a href="https://vive.im/tags/WeightLossDiet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLossDiet</span></a> <a href="https://vive.im/tags/WeightLossMeals" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLossMeals</span></a> <a href="https://vive.im/tags/WeightLossTips" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLossTips</span></a> <a href="https://vive.im/tags/WeightLossTransformation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLossTransformation</span></a></p>
Marina HelenaWeek 2 - day 5<br>
<a href="https://makertube.net/w/wSHEct91LcB26SYBYBzpsn" rel="nofollow noopener" target="_blank">https://makertube.net/w/wSHEct91LcB26SYBYBzpsn</a><br>
<br>
add Week 1 days 😂 <br>
<br>
<a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic! <br>
<br>
<a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#absChallenge</a> <br>
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<a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/йога?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#йога</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#treeni</a>
H.Marina - 3MR Fit<p>Week 2 - day 5</p><p><a href="https://makertube.net/w/wSHEct91LcB26SYBYBzpsn" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">makertube.net/w/wSHEct91LcB26S</span><span class="invisible">YBYBzpsn</span></a></p><p>add Week 1 days 😂 </p><p><a href="https://veganism.social/tags/PumpYourAbs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PumpYourAbs</span></a> - type "done" when you´re done or post a pic! </p><p><a href="https://veganism.social/tags/absChallenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>absChallenge</span></a> <br> <br><a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>strengthtraining</span></a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>calisthenics</span></a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>yoga</span></a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>challenge</span></a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitnesschallenge</span></a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>yogachallenge</span></a> <a href="https://veganism.social/tags/calisthenicschallenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>calisthenicschallenge</span></a> <a href="https://veganism.social/tags/freeweights" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>freeweights</span></a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gym</span></a> <a href="https://veganism.social/tags/homegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>homegym</span></a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://veganism.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthcare</span></a> <a href="https://veganism.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellbeing</span></a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>training</span></a> <a href="https://veganism.social/tags/core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>core</span></a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://veganism.social/tags/posture" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>posture</span></a> <a href="https://veganism.social/tags/muscles" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>muscles</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifestyle</span></a> <a href="https://veganism.social/tags/aging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>aging</span></a> <a href="https://veganism.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightloss</span></a> <a href="https://veganism.social/tags/motivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>motivation</span></a> <a href="https://veganism.social/tags/%D0%B9%D0%BE%D0%B3%D0%B0" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>йога</span></a> <a href="https://veganism.social/tags/%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>тренировка</span></a> <a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitnessmotivation</span></a> <a href="https://veganism.social/tags/entrenamiento" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>entrenamiento</span></a> <a href="https://veganism.social/tags/treeni" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>treeni</span></a></p>
Coach<p>Using a birthing ball, also known as an exercise ball, during pregnancy can be a great way to prepare for labour and relieve discomfort.</p><p>Read more 👉 <a href="https://coach.org.uk/when-to-start-using-exercise-ball-in-pregnancy/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">coach.org.uk/when-to-start-usi</span><span class="invisible">ng-exercise-ball-in-pregnancy/</span></a></p><p><a href="https://mastodon.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nutrition</span></a> <a href="https://mastodon.social/tags/bodybuidling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bodybuidling</span></a> <a href="https://mastodon.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightloss</span></a></p>
Coach<p>Nutrition also plays an essential role, with diets rich in omega-3 fatty acids aiding in natural recovery.</p><p>Read more 👉 <a href="https://coach.org.uk/how-long-does-doms-last/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">coach.org.uk/how-long-does-dom</span><span class="invisible">s-last/</span></a></p><p><a href="https://mastodon.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightloss</span></a> <a href="https://mastodon.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>strengthtraining</span></a> <a href="https://mastodon.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nutrition</span></a></p>
Eurospicy<p>French toast for weight loss? Yes, please! 🍞 This easy, delicious recipe uses simple ingredients to keep it light & satisfying. Who’s in? 😃<br><a href="https://mastodon.social/tags/POV" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>POV</span></a> <a href="https://mastodon.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightloss</span></a> <a href="https://mastodon.social/tags/breakfast" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>breakfast</span></a> <a href="https://mastodon.social/tags/frenchtoast" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>frenchtoast</span></a> <a href="https://mastodon.social/tags/healthy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthy</span></a> <a href="https://mastodon.social/tags/ASMR" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ASMR</span></a> <a href="https://mastodon.social/tags/POVcooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>POVcooking</span></a></p><p>🖥️ Watch here: <br><a href="https://youtu.be/cogC6JMj-0s?feature=shared" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtu.be/cogC6JMj-0s?feature=s</span><span class="invisible">hared</span></a></p>
Steve Dustcircle 🌹<p>Best <a href="https://masto.ai/tags/Fruits" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fruits</span></a> for <a href="https://masto.ai/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLoss</span></a>: Options and <a href="https://masto.ai/tags/Science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Science</span></a> Explained </p><p><a href="https://resources.healthgrades.com/right-care/food-nutrition-and-diet/best-fruits-for-weight-loss?refpath=email&did=63emHLN033125GEN" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">resources.healthgrades.com/rig</span><span class="invisible">ht-care/food-nutrition-and-diet/best-fruits-for-weight-loss?refpath=email&did=63emHLN033125GEN</span></a></p>
Marina HelenaWeek 2 - day 4<br>
<a href="https://makertube.net/w/91NEwq5U3gBKPzaRLEaqat" rel="nofollow noopener" target="_blank">https://makertube.net/w/91NEwq5U3gBKPzaRLEaqat</a><br>
<br>
don´t forget, you can do it together with Week 1 days 😂 <br>
<br>
<a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic! <br>
<br>
<a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#absChallenge</a> <br>
<br>
<a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/йога?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#йога</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#treeni</a>
H.Marina - 3MR Fit<p>Week 2 - day 4</p><p><a href="https://makertube.net/w/91NEwq5U3gBKPzaRLEaqat" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">makertube.net/w/91NEwq5U3gBKPz</span><span class="invisible">aRLEaqat</span></a></p><p>don´t forget, you can do it together with Week 1 days 😂 </p><p><a href="https://veganism.social/tags/PumpYourAbs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PumpYourAbs</span></a> - type "done" when you´re done or post a pic! </p><p><a href="https://veganism.social/tags/absChallenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>absChallenge</span></a> <br> <br><a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>strengthtraining</span></a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>calisthenics</span></a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>yoga</span></a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>challenge</span></a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitnesschallenge</span></a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>yogachallenge</span></a> <a href="https://veganism.social/tags/calisthenicschallenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>calisthenicschallenge</span></a> <a href="https://veganism.social/tags/freeweights" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>freeweights</span></a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gym</span></a> <a href="https://veganism.social/tags/homegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>homegym</span></a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://veganism.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthcare</span></a> <a href="https://veganism.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellbeing</span></a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>training</span></a> <a href="https://veganism.social/tags/core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>core</span></a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://veganism.social/tags/posture" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>posture</span></a> <a href="https://veganism.social/tags/muscles" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>muscles</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifestyle</span></a> <a href="https://veganism.social/tags/aging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>aging</span></a> <a href="https://veganism.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightloss</span></a> <a href="https://veganism.social/tags/motivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>motivation</span></a> <a href="https://veganism.social/tags/%D0%B9%D0%BE%D0%B3%D0%B0" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>йога</span></a> <a href="https://veganism.social/tags/%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>тренировка</span></a> <a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitnessmotivation</span></a> <a href="https://veganism.social/tags/entrenamiento" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>entrenamiento</span></a> <a href="https://veganism.social/tags/treeni" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>treeni</span></a></p>
Dining & Cooking<p>Dawn French weight loss: Actress dropped 7 stone with very ‘practical’ diet – ‘I was fat’ <a href="https://www.diningandcooking.com/1996225/dawn-french-weight-loss-actress-dropped-7-stone-with-very-practical-diet-i-was-fat/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1996225/d</span><span class="invisible">awn-french-weight-loss-actress-dropped-7-stone-with-very-practical-diet-i-was-fat/</span></a> <a href="https://vive.im/tags/autoplay_video" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>autoplay_video</span></a> <a href="https://vive.im/tags/ctp_video" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ctp_video</span></a> <a href="https://vive.im/tags/DawnFrench" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DawnFrench</span></a> <a href="https://vive.im/tags/diet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>diet</span></a> <a href="https://vive.im/tags/DietHacks" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DietHacks</span></a> <a href="https://vive.im/tags/DietPlan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DietPlan</span></a> <a href="https://vive.im/tags/DietTips" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DietTips</span></a> <a href="https://vive.im/tags/diets" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>diets</span></a> <a href="https://vive.im/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://vive.im/tags/francais" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>francais</span></a> <a href="https://vive.im/tags/france" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>france</span></a> <a href="https://vive.im/tags/French" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>French</span></a> <a href="https://vive.im/tags/FrenchDiet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FrenchDiet</span></a> <a href="https://vive.im/tags/HealthyDiet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HealthyDiet</span></a> <a href="https://vive.im/tags/MichaelMosley" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MichaelMosley</span></a> <a href="https://vive.im/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLoss</span></a> <a href="https://vive.im/tags/WeightLossDiet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLossDiet</span></a> <a href="https://vive.im/tags/WeightLossMeals" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLossMeals</span></a> <a href="https://vive.im/tags/WeightLossTips" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLossTips</span></a> <a href="https://vive.im/tags/WeightLossTransformation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLossTransformation</span></a></p>
Trekker21<p>Lines and Steps. Steps and Lines.</p><p><a href="https://libretooth.gr/tags/BeInspired" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BeInspired</span></a> <a href="https://libretooth.gr/tags/BeInspiring" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BeInspiring</span></a> <a href="https://libretooth.gr/tags/GettingFitInMy50s" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>GettingFitInMy50s</span></a> <a href="https://libretooth.gr/tags/fatlossplan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fatlossplan</span></a> <a href="https://libretooth.gr/tags/weightlossplan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightlossplan</span></a> <a href="https://libretooth.gr/tags/Walking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Walking</span></a> <a href="https://libretooth.gr/tags/weighlossover50" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weighlossover50</span></a> <a href="https://libretooth.gr/tags/HealthJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HealthJourney</span></a> <a href="https://libretooth.gr/tags/Weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Weightloss</span></a> <a href="https://libretooth.gr/tags/220lbGoal" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>220lbGoal</span></a> <a href="https://libretooth.gr/tags/ThisIsALifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ThisIsALifestyle</span></a> <a href="https://libretooth.gr/tags/CantGiveUpWontGiveUp" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CantGiveUpWontGiveUp</span></a></p>
Coach<p>The answer to the question “How many rest days do you need?” is not one-size-fits-all.</p><p>Read more 👉 <a href="https://coach.org.uk/how-many-rest-days-a-week/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">coach.org.uk/how-many-rest-day</span><span class="invisible">s-a-week/</span></a></p><p><a href="https://mastodon.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightloss</span></a> <a href="https://mastodon.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>strengthtraining</span></a> <a href="https://mastodon.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nutrition</span></a></p>
Bytes Europe<p>Science says you don’t have to lose to win <a href="https://www.byteseu.com/886815/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">byteseu.com/886815/</span><span class="invisible"></span></a> <a href="https://pubeurope.com/tags/Diet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Diet</span></a> <a href="https://pubeurope.com/tags/Food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Food</span></a> <a href="https://pubeurope.com/tags/Research" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Research</span></a> <a href="https://pubeurope.com/tags/Science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Science</span></a> <a href="https://pubeurope.com/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLoss</span></a></p>
Coach<p>Heavy resistance training incites muscle repair and growth, especially when supported by proper nutrition and a planned caloric deficit that is carefully managed to encourage fat loss without compromising muscle.</p><p>Read more 👉 <a href="https://coach.org.uk/how-to-lose-fat-and-gain-muscle/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">coach.org.uk/how-to-lose-fat-a</span><span class="invisible">nd-gain-muscle/</span></a></p><p><a href="https://mastodon.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightloss</span></a> <a href="https://mastodon.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>strengthtraining</span></a> <a href="https://mastodon.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nutrition</span></a></p>
Marina HelenaWeek 2 - day 3<br>
Who´s up for day 3? 😃 Tell how does it feel? 😆 <br>
<a href="https://makertube.net/w/nu4Zg15Vf3uHZbFxTdrrdH" rel="nofollow noopener" target="_blank">https://makertube.net/w/nu4Zg15Vf3uHZbFxTdrrdH</a><br>
<br>
<a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic! <br>
<br>
<a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#absChallenge</a> <br>
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<a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/йога?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#йога</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#treeni</a>
Marina HelenaWeek 2 - day 3<br>
Who´s up for day 3? 😃 Tell how does it feel? 😆 <br>
<a href="https://makertube.net/w/nu4Zg15Vf3uHZbFxTdrrdH" rel="nofollow noopener" target="_blank">https://makertube.net/w/nu4Zg15Vf3uHZbFxTdrrdH</a><br>
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<a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic! <br>
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<a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#absChallenge</a> <br>
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<a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/йога?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#йога</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#treeni</a>
H.Marina - 3MR Fit<p>Week 2 - day 3<br>Who´s up for day 3? 😃 Tell how it feels? 😆 <br><a href="https://makertube.net/w/nu4Zg15Vf3uHZbFxTdrrdH" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">makertube.net/w/nu4Zg15Vf3uHZb</span><span class="invisible">FxTdrrdH</span></a></p><p><a href="https://veganism.social/tags/PumpYourAbs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PumpYourAbs</span></a> - type "done" when you´re done or post a pic! </p><p><a href="https://veganism.social/tags/absChallenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>absChallenge</span></a> <br> <br><a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>strengthtraining</span></a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>calisthenics</span></a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>yoga</span></a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>challenge</span></a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitnesschallenge</span></a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>yogachallenge</span></a> <a href="https://veganism.social/tags/calisthenicschallenge" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>calisthenicschallenge</span></a> <a href="https://veganism.social/tags/freeweights" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>freeweights</span></a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gym</span></a> <a href="https://veganism.social/tags/homegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>homegym</span></a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://veganism.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthcare</span></a> <a href="https://veganism.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellbeing</span></a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>training</span></a> <a href="https://veganism.social/tags/core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>core</span></a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://veganism.social/tags/posture" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>posture</span></a> <a href="https://veganism.social/tags/muscles" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>muscles</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifestyle</span></a> <a href="https://veganism.social/tags/aging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>aging</span></a> <a href="https://veganism.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightloss</span></a> <a href="https://veganism.social/tags/motivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>motivation</span></a> <a href="https://veganism.social/tags/%D0%B9%D0%BE%D0%B3%D0%B0" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>йога</span></a> <a href="https://veganism.social/tags/%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>тренировка</span></a> <a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitnessmotivation</span></a> <a href="https://veganism.social/tags/entrenamiento" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>entrenamiento</span></a> <a href="https://veganism.social/tags/treeni" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>treeni</span></a></p>
ANGEL<p>Day 3 of gym!! It's going great. My muscles hurt like crazy but WORTH IT!!</p><p><a href="https://mastodon.social/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gym</span></a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://mastodon.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightloss</span></a></p>
ᛊᛟᚱᛁᚾ ᛟᛚᛟᚱᛁᚾ ᛟᚱᛁᛁ<p>Over 5 miles today. Was a gorgeous day! I wanted to wear the techno glasses but it was too bright so I ended up wearing the eyes most of the day.<br>Happy April 1st (Fools!)</p><p>We’re fools whether we dance or not, so we might as well dance. -Japanese Proverb<br><a href="https://mastodon.online/tags/HaveHope" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HaveHope</span></a> <a href="https://mastodon.online/tags/SorinSanity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SorinSanity</span></a> <a href="https://mastodon.online/tags/WhimsicalWondering" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WhimsicalWondering</span></a> <a href="https://mastodon.online/tags/Walking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Walking</span></a> <a href="https://mastodon.online/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLoss</span></a> <a href="https://mastodon.online/tags/Wandering" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Wandering</span></a> <a href="https://mastodon.online/tags/Wizard" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Wizard</span></a></p>
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