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Mastodon: AboutGet the appKeyboard shortcutsView source codev4.4.0-nightly.2025-04-01

#wfpb

6 posts6 participants1 post today
Caleb :jewish_pride_flag: כָלב<p>Any <a href="https://babka.social/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://babka.social/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> matzo ball soup recipes? <a href="https://babka.social/tags/Passover" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Passover</span></a> <a href="https://babka.social/tags/Jewish" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Jewish</span></a> <a href="https://babka.social/tags/Mazeldon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mazeldon</span></a> <a href="https://babka.social/tags/cooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cooking</span></a> <a href="https://babka.social/tags/vegetarian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarian</span></a> (<a href="https://calebh.top/?p=212" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">calebh.top/?p=212</span><span class="invisible"></span></a>)</p>
kamikat<p>These donut holes look delicious!</p><p><a href="https://plantyou.com/banana-donut-holes" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">plantyou.com/banana-donut-hole</span><span class="invisible">s</span></a></p><p><a href="https://social.horrorhub.club/tags/wfpb" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wfpb</span></a> <a href="https://social.horrorhub.club/tags/veganbaking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>veganbaking</span></a> <a href="https://social.horrorhub.club/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a></p>
Will 🏳️‍🌈<p>I know this is a rather extreme position to take. But in my vegan &amp; whole food plant based food journey, I've made a hard call. I won't make recipes that call themselves, or try to be, a meat or seafood replacement. There are just so many things to choose from that I don't need to be told what food "isn't".</p><p>Can anyone relate?</p><p><a href="https://mindly.social/tags/Vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Vegan</span></a> <a href="https://mindly.social/tags/VeganRecipes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>VeganRecipes</span></a> <a href="https://mindly.social/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a></p>
kamikat<p>The best part of weekly menu planning is finding new treats. This looks delicious!<br><a href="https://www.theroastedroot.net/strawberry-oatmeal-bars/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theroastedroot.net/strawberry-</span><span class="invisible">oatmeal-bars/</span></a><br><a href="https://social.horrorhub.club/tags/wfpb" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wfpb</span></a> <a href="https://social.horrorhub.club/tags/veganbaking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>veganbaking</span></a></p>
Leisureguy<p>I just made an excellent stew that's high in inulin.</p><p><a href="https://leisureguy.ca/2025/04/10/collards-sunchokes/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">leisureguy.ca/2025/04/10/colla</span><span class="invisible">rds-sunchokes/</span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>vegancooking</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>wfpb</span></a></span><br><a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>recipe</span></a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarian</span></a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>omnivore</span></a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://c.im/tags/tempeh" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>tempeh</span></a> <a href="https://c.im/tags/sunchokes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sunchokes</span></a> <a href="https://c.im/tags/JerusalemArtichokes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>JerusalemArtichokes</span></a> <a href="https://c.im/tags/cooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cooking</span></a> <a href="https://c.im/tags/stew" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>stew</span></a></p>
Leisureguy<p>Kale buds are a new food for me.</p><p><a href="https://leisureguy.ca/2025/04/08/kale-buds/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">leisureguy.ca/2025/04/08/kale-</span><span class="invisible">buds/</span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>vegancooking</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>wfpb</span></a></span><br><a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>recipe</span></a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarian</span></a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>omnivore</span></a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://c.im/tags/kale" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>kale</span></a> <a href="https://c.im/tags/kaleBuds" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>kaleBuds</span></a></p>
Leisureguy<p>Quinoa salad with black beans and chickpeas.</p><p>I reconstructed and enhanced a recipe from memory. It turned out well.</p><p><a href="https://leisureguy.ca/2025/04/05/quinoa-salad-2/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">leisureguy.ca/2025/04/05/quino</span><span class="invisible">a-salad-2/</span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>vegancooking</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>wfpb</span></a></span><br><a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>recipe</span></a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarian</span></a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>omnivore</span></a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://c.im/tags/quinoa" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>quinoa</span></a> <a href="https://c.im/tags/salad" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>salad</span></a></p>
Caleb :jewish_pride_flag: כָלב<p><a href="https://babka.social/tags/Passover" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Passover</span></a> <a href="https://babka.social/tags/breakfast" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>breakfast</span></a> idea: Quinoa with Israeli salad and avocado! <a href="https://babka.social/tags/cooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cooking</span></a> <a href="https://babka.social/tags/holidays" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>holidays</span></a> <a href="https://babka.social/tags/Mazeldon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mazeldon</span></a> <a href="https://babka.social/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://babka.social/tags/vegetarian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarian</span></a> <a href="https://babka.social/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> <a href="https://babka.social/tags/Jewish" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Jewish</span></a> (<a href="https://calebh.top/?p=204" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">calebh.top/?p=204</span><span class="invisible"></span></a>)</p>
Happy Vegan Campers<p>We checked out a wood plank road going over sand dunes, got pulled over by border patrol, and enjoyed the company of friends.</p><p><a href="https://mastodon.social/tags/WinterhavenCA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WinterhavenCA</span></a> <a href="https://mastodon.social/tags/Suicide" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Suicide</span></a> <a href="https://mastodon.social/tags/SuicidePrevention" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SuicidePrevention</span></a> <a href="https://mastodon.social/tags/TravelPlanning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TravelPlanning</span></a> <a href="https://mastodon.social/tags/QuartzsiteAZ" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>QuartzsiteAZ</span></a> <a href="https://mastodon.social/tags/QuartzsiteBLM" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>QuartzsiteBLM</span></a> <a href="https://mastodon.social/tags/FelicityCA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FelicityCA</span></a> <a href="https://mastodon.social/tags/CenteroftheWorld" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CenteroftheWorld</span></a> <a href="https://mastodon.social/tags/Moon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Moon</span></a> <a href="https://mastodon.social/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> <a href="https://mastodon.social/tags/Vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Vegan</span></a> <a href="https://mastodon.social/tags/VeganHummus" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>VeganHummus</span></a> <a href="https://mastodon.social/tags/VeganBread" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>VeganBread</span></a> <a href="https://mastodon.social/tags/VeganChocolateDip" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>VeganChocolateDip</span></a> <a href="https://mastodon.social/tags/GoodFriends" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>GoodFriends</span></a> <a href="https://mastodon.social/tags/USMexicoBorder" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>USMexicoBorder</span></a> <a href="https://mastodon.social/tags/BorderPatrol" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BorderPatrol</span></a> <a href="https://mastodon.social/tags/AmericanGirlBLM" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AmericanGirlBLM</span></a> <a href="https://mastodon.social/tags/WoodPlankRoad" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WoodPlankRoad</span></a></p><p><a href="http://happyvegancampers.com/2025/03/28/days-434-440-of-our-epic-trip/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">http://</span><span class="ellipsis">happyvegancampers.com/2025/03/</span><span class="invisible">28/days-434-440-of-our-epic-trip/</span></a></p>
Will 🏳️‍🌈<p>I've gotten pretty good at making stews and other vegan WFPB meals. However, I don't have much experience with making traditional breakfasts. That could be why I'm not losing weight as I thought I would by going WFPB.</p><p>Does anyone have a favorite website or YouTube Creator to help me get up to speed on this?</p><p><a href="https://mindly.social/tags/Vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Vegan</span></a> <a href="https://mindly.social/tags/VeganRecipes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>VeganRecipes</span></a> <a href="https://mindly.social/tags/BreakfastRecipes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BreakfastRecipes</span></a> <a href="https://mindly.social/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> <a href="https://mindly.social/tags/AskFedi" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AskFedi</span></a></p>
Caleb :jewish_pride_flag: כָלב<ol><li>Finished Biblical <a href="https://babka.social/tags/Hebrew" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Hebrew</span></a> homework.</li><li>Updated bullet journal.</li><li>Ate 100% <a href="https://babka.social/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> today.</li></ol><p><a href="https://babka.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>3GoodThings</span></a> <a href="https://babka.social/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://babka.social/tags/vegetarian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarian</span></a> <a href="https://babka.social/tags/Bible" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Bible</span></a> <a href="https://babka.social/tags/journaling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>journaling</span></a></p>
Leisureguy<p>Finally found Jerusalem artichokes at the market. I bought some and made a stew, and it's quite good.</p><p><a href="https://leisureguy.ca/2025/03/21/jerusalem-artichokes/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">leisureguy.ca/2025/03/21/jerus</span><span class="invisible">alem-artichokes/</span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>vegancooking</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>wfpb</span></a></span><br><a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>recipe</span></a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarian</span></a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>omnivore</span></a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://c.im/tags/cooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cooking</span></a> <a href="https://c.im/tags/JerusalemArtichockes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>JerusalemArtichockes</span></a> <a href="https://c.im/tags/sunchokes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sunchokes</span></a> <a href="https://c.im/tags/stew" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>stew</span></a></p>
Caleb :jewish_pride_flag: כָלב<p>This sounds good. <a href="https://www.drmcdougall.com/recipes/asparagus-basil-soup/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">drmcdougall.com/recipes/aspara</span><span class="invisible">gus-basil-soup/</span></a></p><p><a href="https://babka.social/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> <a href="https://babka.social/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://babka.social/tags/cooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cooking</span></a> <a href="https://babka.social/tags/vegetarian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarian</span></a> <a href="https://babka.social/tags/spring" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>spring</span></a> <a href="https://babka.social/tags/Passover" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Passover</span></a> <a href="https://babka.social/tags/kosher" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>kosher</span></a></p>
Vegan Easy<p>Recipe time!<br>🌱TEMPEH CURRY with BROCCOLI 🌱🥦</p><p>Power up with this nourishing bowl of comfort. 😋</p><p>👉Full recipe: <a href="https://veganeasy.org/recipes/tempeh-curry-with-broccoli" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">veganeasy.org/recipes/tempeh-c</span><span class="invisible">urry-with-broccoli</span></a> </p><p>(OR see below👇)<br>.<br>.<br>.<br>⇨ INGREDIENTS (serves 1)</p><p>🌱 150g/5.3oz tempeh (a heaped cup, cubed)<br>🌱 1 vegetable stock cube (low sodium)<br>🌱 50g/1.8oz dry red lentils (about 1/4 cup)<br>🌱 2 tsp curry powder<br>🌱 1 bay leaf<br>🌱 50g/1.8oz chopped brown onion, (1/2 med onion)<br>🌱 150g/5.3oz chopped tomato (1 medium-large size)<br>🌱 100g/3.5oz broccoli<br>🌱 160ml/5.4oz (2/3 cup) water<br>🌱 100ml/3.4oz (1/3 cup + 2 Tbsp) light coconut milk<br>🌱 To serve: finely chopped herbs of choice<br>🌱 Optional: squeeze of lemon juice, seasonings of choice</p><p>⇨ INSTRUCTIONS<br>1. Cut the tempeh into cubes or strips and place in a shallow bowl. Mix 1/4 of the stock cube with about a 1 tablespoon of hot water and pour over the tempeh to marinate for a few minutes.<br>2. Meanwhile, rinse the lentils in cold water. Chop onion, tomato and broccoli.<br>3. Preheat a non-stick pan over medium-high heat then sauté the tempeh for about 5-7 minutes. Transfer the tempeh to a plate.<br>4. In a saucepan, heat 2 tablespoons of water mixed with 1/4 of the stock cube on medium-high heat, add the onion, cook and stir for about 2-3 minutes.<br>5. Add the curry powder and any other seasonings to taste (e.g. iodised salt/pepper). Stir for about 30 seconds.<br>6. Then add the water plus the remaining half of the stock cube. Mix together well. Add the lentils, bay leaf and chopped tomato stir well, reduce to low heat and cover with a lid. Simmer for about 20 minutes (add more water if needed), until lentils are soft.<br>7. Stir in the coconut milk and broccoli, continue simmering for about 5 minutes until the curry looks creamy.<br>8. Remove from heat, take out the bay leaf and stir through the tempeh and chopped herbs. Serve in a bowl with a squeeze of lemon juice (optional).</p><p>Macros – Carb: 35g Fat: 23g Prot: 45g Calories: 527</p><p>This recipe is part of the 7-day Strength meal plan 💪🌱<br><a href="https://veganeasy.org/30-day-challenge/health-and-fitness-meal-plans/strength/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">veganeasy.org/30-day-challenge</span><span class="invisible">/health-and-fitness-meal-plans/strength/</span></a> </p><p><a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/VeganRecipes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>VeganRecipes</span></a> <a href="https://veganism.social/tags/wfpb" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wfpb</span></a> <a href="https://veganism.social/tags/plantbased" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>plantbased</span></a> <a href="https://veganism.social/tags/plantbasedrecipes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>plantbasedrecipes</span></a> <a href="https://veganism.social/tags/tempeh" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>tempeh</span></a></p>
Leisureguy<p>Scored some Jerusalem artichokes today at the grocer, along with some cute little purple yams (plus Cambray onions, red garlic, asparagus, and shiitake mushrooms).</p><p>I will soon cook a combination of those, along with some of my new batch of tempeh (white bean and black sorghum) in a sort of stew. </p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>vegancooking</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>wfpb</span></a></span><br><a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>recipe</span></a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarian</span></a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>omnivore</span></a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://c.im/tags/JerusalemArtichokes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>JerusalemArtichokes</span></a> <a href="https://c.im/tags/sunchokes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sunchokes</span></a> <a href="https://c.im/tags/tempeh" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>tempeh</span></a></p>
Leisureguy<p>Greens, beans &amp; barley: A recipe</p><p>I just made this, and I'm enjoying some now with lots left over for subsequent meals. </p><p><a href="https://leisureguy.ca/2025/03/15/greens-beans-barley/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">leisureguy.ca/2025/03/15/green</span><span class="invisible">s-beans-barley/</span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>vegancooking</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>wfpb</span></a></span><br><a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>recipe</span></a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarian</span></a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>omnivore</span></a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://c.im/tags/cooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cooking</span></a> <a href="https://c.im/tags/barley" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>barley</span></a> <a href="https://c.im/tags/beans" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>beans</span></a> <a href="https://c.im/tags/kale" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>kale</span></a> <a href="https://c.im/tags/rabe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>rabe</span></a></p>
kamikat<p>Tonight's dinner is loaded Greek fries, topped with gyro-spiced jackfruit, diced cucumber and tomato, and cashew-based tzatziki.<br><a href="https://social.horrorhub.club/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://social.horrorhub.club/tags/veganCooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>veganCooking</span></a> <a href="https://social.horrorhub.club/tags/wfpb" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wfpb</span></a></p>
Leisureguy<p>I went down a rabbit-hole on the benefits of inulin as part of putting together a recipe for an inulin-rich meal. The recipe produces a terrific dish.</p><p><a href="https://leisureguy.ca/2025/03/11/inulin-meal/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">leisureguy.ca/2025/03/11/inuli</span><span class="invisible">n-meal/</span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>vegancooking</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>wfpb</span></a></span><br><a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://c.im/tags/recipe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>recipe</span></a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarian</span></a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>omnivore</span></a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://c.im/tags/cooking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cooking</span></a> <a href="https://c.im/tags/inulin" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>inulin</span></a> <a href="https://c.im/tags/gutMicrobiome" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gutMicrobiome</span></a> <a href="https://c.im/tags/microbiome" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>microbiome</span></a></p>
Leisureguy<p>I'm reading an informative book on the gut microbiome. I had not realized how much has been learned about the microbiome, what it does, and how it works. </p><p>In this post, I quote a passage from the book, which I highly recommend:</p><p><a href="https://leisureguy.ca/2025/03/08/gut-check/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">leisureguy.ca/2025/03/08/gut-c</span><span class="invisible">heck/</span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>vegancooking</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>wfpb</span></a></span><br><a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarian</span></a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>omnivore</span></a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://c.im/tags/microbiome" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>microbiome</span></a></p>
Leisureguy<p>"Substituting butter with plant-based oils daily may lower risk of premature death by up to 17 percent, according to a new study out of Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad Institute." That's the lede on this article:</p><p><a href="https://news.harvard.edu/gazette/story/2025/03/a-dietary-swap-that-could-lengthen-your-life/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">news.harvard.edu/gazette/story</span><span class="invisible">/2025/03/a-dietary-swap-that-could-lengthen-your-life/</span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>vegancooking</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>wfpb</span></a></span><br><a href="https://c.im/tags/food" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>food</span></a> <a href="https://c.im/tags/WFPB" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WFPB</span></a> <a href="https://c.im/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegan</span></a> <a href="https://c.im/tags/vegetarian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vegetarian</span></a> <a href="https://c.im/tags/omnivore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>omnivore</span></a> <a href="https://c.im/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://c.im/tags/butter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>butter</span></a> <a href="https://c.im/tags/longevity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>longevity</span></a></p>
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