psychotHHerapie<p>Podcasterin und Autorin Laura Seiler erörtert in einem Interview, wie man innere Ängste erkennen und überwinden kann. Sie betont die Bedeutung der Achtsamkeit und Selbstliebe.<a href="https://mastodon.social/tags/LauraSeiler" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LauraSeiler</span></a> <a href="https://mastodon.social/tags/Podcast" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Podcast</span></a> <a href="https://mastodon.social/tags/Innere%C3%84ngste" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>InnereÄngste</span></a> <a href="https://mastodon.social/tags/Achtsamkeit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Achtsamkeit</span></a> <a href="https://mastodon.social/tags/Selbstliebe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Selbstliebe</span></a> <a href="https://mastodon.social/tags/psychotHHerapie" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>psychotHHerapie</span></a></p><p><a href="https://bit.ly/3RrwN13" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bit.ly/3RrwN13</span><span class="invisible"></span></a></p>
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MrLaCave :verified_coffee: <p>Podcast-Tipp: happy, holy & miserable - Einstiegdroge <a href="https://troet.cafe/tags/LauraSeiler" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LauraSeiler</span></a><br>Es ist ein Thema, was einem Online häufig begegnet: die Denke, man könne mit dem richtigen <a href="https://troet.cafe/tags/Mindset" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindset</span></a> strukturelle Probleme einfach ausdribbeln. Der Podcast zeigt, wie schmal der Grat ist zu Gaslighting und Selbstvorwürfen ist, was dann wiederum zu schwerwiegenden psychischen Problemen führen kann. Besonders heikel wird es, wenn Menschen in unqualifizerten <a href="https://troet.cafe/tags/Coachings" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Coachings</span></a> dazu angeleitet werden sollen: <a href="https://www.ardaudiothek.de/episode/wild-wild-web-geschichten-aus-dem-internet/happy-holy-und-miserable/ard/12972319/" rel="nofollow noopener" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">ardaudiothek.de/episode/wild-w</span><span class="invisible">ild-web-geschichten-aus-dem-internet/happy-holy-und-miserable/ard/12972319/</span></a></p>
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