Brandon Scott Partin<p>The Impacts on Sleep and Recovery 🛌</p><p>Sleep is a major part of muscle repair and recovery, here are a few points to keep in mind and why you should prioritize your sleep.</p><p>—</p><p><a href="https://mastodon.social/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> <a href="https://mastodon.social/tags/recovery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>recovery</span></a> <a href="https://mastodon.social/tags/musclerepair" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>musclerepair</span></a> <a href="https://mastodon.social/tags/musclegrowth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>musclegrowth</span></a> <a href="https://mastodon.social/tags/hormoneregulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>hormoneregulation</span></a> <a href="https://mastodon.social/tags/protein" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>protein</span></a> <a href="https://mastodon.social/tags/proteinsynthesis" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>proteinsynthesis</span></a> <a href="https://mastodon.social/tags/cortisol" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cortisol</span></a> <a href="https://mastodon.social/tags/energy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>energy</span></a> <a href="https://mastodon.social/tags/immunefunction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>immunefunction</span></a> <a href="https://mastodon.social/tags/onlinecoach" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>onlinecoach</span></a></p>