ohai.social is one of the many independent Mastodon servers you can use to participate in the fediverse.
A cozy, fast and secure Mastodon server where everyone is welcome. Run by the folks at ohai.is.

Administered by:

Server stats:

1.8K
active users

#exerciseismedicine

1 post1 participant0 posts today
Ian<p>The fitness challenge,<br>as the years begin to show;<br>becoming a stretch.</p><p><a href="https://mastodon.social/tags/haiku" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>haiku</span></a> <a href="https://mastodon.social/tags/poetry" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>poetry</span></a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/exerciseismedicine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exerciseismedicine</span></a> <a href="https://mastodon.social/tags/writing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>writing</span></a> <a href="https://mastodon.social/tags/stretches" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>stretches</span></a> <a href="https://mastodon.social/tags/StretchingLimits" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>StretchingLimits</span></a> <a href="https://mastodon.social/tags/stretchmaster" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>stretchmaster</span></a> <a href="https://mastodon.social/tags/poetrylovers" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>poetrylovers</span></a> <a href="https://mastodon.social/tags/mrmcgoo" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mrmcgoo</span></a></p>
CITO Greenhouse<p>The Brain Party: How Exercise Boosts Your Mental Performance!</p><p><a href="https://mastodon.social/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BrainHealth</span></a> <a href="https://mastodon.social/tags/ExerciseScience" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ExerciseScience</span></a> <a href="https://mastodon.social/tags/Neurogenesis" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Neurogenesis</span></a> <a href="https://mastodon.social/tags/WorkoutBenefits" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WorkoutBenefits</span></a> <a href="https://mastodon.social/tags/CognitiveFunction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CognitiveFunction</span></a> <a href="https://mastodon.social/tags/FitnessFiesta" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FitnessFiesta</span></a> <a href="https://mastodon.social/tags/SynapticStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SynapticStrength</span></a> <a href="https://mastodon.social/tags/HealthyMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HealthyMind</span></a> <a href="https://mastodon.social/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalFitness</span></a> <a href="https://mastodon.social/tags/BrainParty" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BrainParty</span></a> <a href="https://mastodon.social/tags/Neuroscience" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Neuroscience</span></a> <a href="https://mastodon.social/tags/AdenosineMonophosphate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AdenosineMonophosphate</span></a> <a href="https://mastodon.social/tags/ProteinKinase" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ProteinKinase</span></a> <a href="https://mastodon.social/tags/NeurotrophicFactors" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NeurotrophicFactors</span></a> <a href="https://mastodon.social/tags/ExerciseIsMedicine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ExerciseIsMedicine</span></a></p><p><a href="https://youtube.com/shorts/uUONLojc32U?feature=share" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtube.com/shorts/uUONLojc32U</span><span class="invisible">?feature=share</span></a></p>
Bryony<p><a href="https://www.facebook.com/share/p/15wHxpJgLG/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">facebook.com/share/p/15wHxpJgL</span><span class="invisible">G/</span></a></p><p><a href="https://www.instagram.com/p/DFXH80WNC3O/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">instagram.com/p/DFXH80WNC3O/</span><span class="invisible"></span></a> </p><p><a href="https://mastodon.social/tags/horncastle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>horncastle</span></a> <a href="https://mastodon.social/tags/rainydays" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>rainydays</span></a> <a href="https://mastodon.social/tags/rainwalk" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>rainwalk</span></a> <a href="https://mastodon.social/tags/naturephotography" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>naturephotography</span></a> <a href="https://mastodon.social/tags/natureporn" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>natureporn</span></a> <a href="https://mastodon.social/tags/naturegram" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>naturegram</span></a> <a href="https://mastodon.social/tags/natureinfocus" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>natureinfocus</span></a> <a href="https://mastodon.social/tags/lincolnshirelife" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lincolnshirelife</span></a> <a href="https://mastodon.social/tags/townlife" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>townlife</span></a> <a href="https://mastodon.social/tags/smalltownlife" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>smalltownlife</span></a> <a href="https://mastodon.social/tags/waterphotography" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>waterphotography</span></a> <a href="https://mastodon.social/tags/postcardplaces" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>postcardplaces</span></a> <a href="https://mastodon.social/tags/britain_outdoors" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>britain_outdoors</span></a> <a href="https://mastodon.social/tags/englandgirl" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>englandgirl</span></a> <a href="https://mastodon.social/tags/scenicbritain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>scenicbritain</span></a> <a href="https://mastodon.social/tags/beautifulbritain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>beautifulbritain</span></a> <a href="https://mastodon.social/tags/autumnvibes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>autumnvibes</span></a> <a href="https://mastodon.social/tags/wintervibes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wintervibes</span></a> <a href="https://mastodon.social/tags/freshairtherapy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>freshairtherapy</span></a> <a href="https://mastodon.social/tags/exerciseismedicine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exerciseismedicine</span></a> <a href="https://mastodon.social/tags/walkinguk" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>walkinguk</span></a> <a href="https://mastodon.social/tags/rambling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>rambling</span></a> <a href="https://mastodon.social/tags/walkingaround" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>walkingaround</span></a> <a href="https://mastodon.social/tags/outsideisfree" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>outsideisfree</span></a> <a href="https://mastodon.social/tags/outdoorsy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>outdoorsy</span></a> <a href="https://mastodon.social/tags/sky" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sky</span></a>☁ <a href="https://mastodon.social/tags/travelblogging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>travelblogging</span></a> <a href="https://mastodon.social/tags/mybeautifulstories" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mybeautifulstories</span></a> <a href="https://mastodon.social/tags/beautyofstillmoments" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>beautyofstillmoments</span></a> <a href="https://mastodon.social/tags/cottagecore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cottagecore</span></a></p>
N Jay Sorensen<p>🧘‍♀️👟 Struggling with anxiety or depression? Lace up your running shoes—studies show exercise can be as effective as meds for some. Explore your path to mental wellness. <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.social/tags/HealthyLiving" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HealthyLiving</span></a> <a href="https://mastodon.social/tags/ExerciseIsMedicine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ExerciseIsMedicine</span></a> <a href="https://mastodon.social/tags/Wellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Wellness</span></a> <a href="https://www.cnn.com/2023/10/12/health/exercise-or-medication-best-for-depression-wellness/index.html" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">cnn.com/2023/10/12/health/exer</span><span class="invisible">cise-or-medication-best-for-depression-wellness/index.html</span></a></p>
Viet Le, MPAS PA-C FACC FAHA<p>Remember, at home, at work, at conference: <a href="https://med-mastodon.com/tags/KeepArtieHealthy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>KeepArtieHealthy</span></a></p><p>Take time to keep your brain and heart healthy. </p><p>Why we <a href="https://med-mastodon.com/tags/acc23" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>acc23</span></a> - for our patient communities, for our friends and families, for us.</p><p><a href="https://med-mastodon.com/tags/ExerciseIsMedicine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ExerciseIsMedicine</span></a> <a href="https://med-mastodon.com/tags/DropandGiveMe20" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DropandGiveMe20</span></a> <br>Yes, I plan to go back for beignets too 😂😂 <a href="https://twitter.com/i/web/status/1632729961197862915" rel="nofollow noopener" target="_blank"><span class="invisible">https://</span><span class="ellipsis">twitter.com/i/web/status/16327</span><span class="invisible">29961197862915</span></a></p>
Viet Le, MPAS PA-C FACC FAHA<p>Watch as @DrDave01 once again, shows me up.</p><p><a href="https://med-mastodon.com/tags/BeTheExample" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BeTheExample</span></a> <a href="https://med-mastodon.com/tags/ExerciseIsMedicine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ExerciseIsMedicine</span></a> <a href="https://med-mastodon.com/tags/acc23" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>acc23</span></a> <a href="https://med-mastodon.com/tags/DropAndGiveMe20" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DropAndGiveMe20</span></a> </p><p>@Intermountain @AliveCor <br>Zoom in to see our EKG ties 🥰</p>