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#anxiety

45 posts42 participants6 posts today
The Incredible G<p>Some mornings, it's really hard to exist, to persist. I have an extreme sensitivity to negativity. Someone was pissy this morning due to an error I made &amp; it festered in me a fair bit. Doing my best to move on, but it takes a lot of energy. <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.social/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>neurodivergent</span></a> <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a> <a href="https://mastodon.social/tags/autistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>autistic</span></a></p>
PalUpNow! 🩵<p>Many Riders have <a href="https://mastodon.social/tags/travel" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>travel</span></a> <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a>. Travel anxiety is common when someone is about to visit an unfamiliar place. This adds <a href="https://mastodon.social/tags/stress" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>stress</span></a>. Our Ride Pals aren't just drivers. This Ride Pal patiently taught a <a href="https://mastodon.social/tags/student" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>student</span></a> Rider how to navigate Toronto's public <a href="https://mastodon.social/tags/transit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>transit</span></a> system on his own.</p><p><a href="https://mastodon.social/tags/PalUpNow" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PalUpNow</span></a>! <a href="https://mastodon.social/tags/Canada" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Canada</span></a>🇨🇦 ...<br>👇🏽<br>🚎Toronto's Labyrinth Transit System Unravels With Pal's Help<br><a href="https://palupnow.com/blogs/f/torontos-labyrinth-transit-system-unravels-with-pals-help" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">palupnow.com/blogs/f/torontos-</span><span class="invisible">labyrinth-transit-system-unravels-with-pals-help</span></a></p>
Chronic Illness Humor Funny<p><a href="https://mastodon.social/tags/chronicillness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>chronicillness</span></a> <a href="https://mastodon.social/tags/autoimmune" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>autoimmune</span></a> <a href="https://mastodon.social/tags/chronicallyill" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>chronicallyill</span></a> <a href="https://mastodon.social/tags/chronicillnesshumor" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>chronicillnesshumor</span></a> <a href="https://mastodon.social/tags/chronicillnessmemes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>chronicillnessmemes</span></a> <a href="https://mastodon.social/tags/autoimmunememes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>autoimmunememes</span></a> <a href="https://mastodon.social/tags/fibromemes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fibromemes</span></a> <a href="https://mastodon.social/tags/fibromyalgia" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fibromyalgia</span></a> <a href="https://mastodon.social/tags/spoonie" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>spoonie</span></a> <a href="https://mastodon.social/tags/anxietymemes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxietymemes</span></a> <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a> <a href="https://mastodon.social/tags/anxietyhumor" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxietyhumor</span></a> <a href="https://mastodon.social/tags/depressionmemes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>depressionmemes</span></a> <a href="https://mastodon.social/tags/depressionhumor" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>depressionhumor</span></a> <a href="https://mastodon.social/tags/socialanxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>socialanxiety</span></a> <a href="https://mastodon.social/tags/mentalhealthhumor" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealthhumor</span></a> <a href="https://mastodon.social/tags/mentalhealthmemes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealthmemes</span></a></p>
The Steam Powered Story Teller<p>It was nice to write this morning without feeling guilty about it because I am not working.</p><p>It was a little step forward and something to celebrate in a strange way.🙂</p><p><a href="https://dice.camp/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a></p>
Steve Dustcircle 🌹<p>How to Escape the <a href="https://mastodon.social/tags/Overthinking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Overthinking</span></a> Trap</p><p>Explore the connections between overthinking, <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a>, and <a href="https://mastodon.social/tags/emotional" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>emotional</span></a> distance. </p><p><a href="https://www.psychologytoday.com/us/blog/your-emotional-meter/202504/how-to-escape-the-overthinking-trap" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">psychologytoday.com/us/blog/yo</span><span class="invisible">ur-emotional-meter/202504/how-to-escape-the-overthinking-trap</span></a></p>
Book<p>Waking up very early with an ocular migraine and anxiety is not how I wanted to start the day. </p><p><a href="https://beige.party/tags/migraine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>migraine</span></a> <a href="https://beige.party/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a></p>
MedixLife<p>🧠💊 Omega-3s: The Brain-Boosting Nutrient for Mental Health Recovery </p><p>Did you know omega-3s can help your brain heal? 🐟 These essential fats fight inflammation, boost mood, and support recovery from depression, anxiety, and addiction. Discover the best food sources and how to use them for mental wellness! </p><p><a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.social/tags/Omega3" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Omega3</span></a> <a href="https://mastodon.social/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BrainHealth</span></a> <a href="https://mastodon.social/tags/Recovery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Recovery</span></a> <a href="https://mastodon.social/tags/Depression" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Depression</span></a> <a href="https://mastodon.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Anxiety</span></a> <a href="https://mastodon.social/tags/AddictionRecovery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AddictionRecovery</span></a> <a href="https://mastodon.social/tags/HealthyEating" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HealthyEating</span></a> <a href="https://mastodon.social/tags/Wellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Wellness</span></a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SelfCare</span></a> </p><p><a href="https://www.medixlife.com/best-omega-3-sources-for-mental-health-in-recovery-now/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">medixlife.com/best-omega-3-sou</span><span class="invisible">rces-for-mental-health-in-recovery-now/</span></a></p>
pocket full of hawthornes 💦<p>i maintain that it is fucking MESSED UP that most <a href="https://connectified.com/tags/antidepressants" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>antidepressants</span></a> have as their first indication: "increased risk of suicidal thoughts". </p><p>like, what the actual fuck.</p><p><a href="https://connectified.com/tags/depression" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>depression</span></a> <a href="https://connectified.com/tags/meds" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meds</span></a> <a href="https://connectified.com/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a></p>
Longreads<p>A prison stay pushes an obsession with water to the brink in our powerful new <a href="https://mastodon.world/tags/longreads" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>longreads</span></a> essay. </p><p><a href="https://longreads.com/2025/04/15/climate-change-water-prison-ocd/?utm_source=mastodon&amp;utm_medium=social" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">longreads.com/2025/04/15/clima</span><span class="invisible">te-change-water-prison-ocd/?utm_source=mastodon&amp;utm_medium=social</span></a></p><p> <a href="https://mastodon.world/tags/OCD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>OCD</span></a> <a href="https://mastodon.world/tags/climate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>climate</span></a> <a href="https://mastodon.world/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a> <a href="https://mastodon.world/tags/prison" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prison</span></a> <a href="https://mastodon.world/tags/incarceration" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>incarceration</span></a></p>
Isaac Thorne, Horror Author<p>Morning. Honestly struggling just to maintain right now, as many of us are. Listening to a new Your Anxiety Toolkit <a href="https://mastodon.social/tags/podcast" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>podcast</span></a> in which Kimberley and guest Russ Harris chat about the secret to unshakable confidence. <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a> </p><p><a href="https://podcasts.apple.com/us/podcast/your-anxiety-toolkit/id1098792502?i=1000703498466" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">podcasts.apple.com/us/podcast/</span><span class="invisible">your-anxiety-toolkit/id1098792502?i=1000703498466</span></a></p>
Decolonize Your Bookshelf🧡<p>There are people in other parts of the world who are going to bed not afraid of tomorrow.</p><p>My soul envies that more than anything I could ever ask for.</p><p><a href="https://indg.club/tags/UnitedStates" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedStates</span></a> <a href="https://indg.club/tags/Indigenous" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Indigenous</span></a> <a href="https://indg.club/tags/US" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>US</span></a> <a href="https://indg.club/tags/America" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>America</span></a> <a href="https://indg.club/tags/fascism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fascism</span></a> <a href="https://indg.club/tags/dictator" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dictator</span></a> <a href="https://indg.club/tags/helpus" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>helpus</span></a> <a href="https://indg.club/tags/afraid" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>afraid</span></a> <a href="https://indg.club/tags/fear" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fear</span></a> <a href="https://indg.club/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a></p>
Chris Sikkengafeelings right now.<br> <a href="https://pixelfed.social/discover/tags/charcoaldrawing?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#charcoaldrawing</a> <a href="https://pixelfed.social/discover/tags/sketch?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#sketch</a> <a href="https://pixelfed.social/discover/tags/depression?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#depression</a> <a href="https://pixelfed.social/discover/tags/anxiety?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#anxiety</a>
MuzWot<p>To all those <a href="https://mastodon.online/tags/millenials" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>millenials</span></a> / <a href="https://mastodon.online/tags/GenerationZ" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>GenerationZ</span></a> who constantly bemoan long-term <a href="https://mastodon.online/tags/depression" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>depression</span></a> <a href="https://mastodon.online/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a> from how they 'suffered the abuse of being failed by their parenting', <a href="https://mastodon.online/tags/emotionally" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>emotionally</span></a> and also in their <a href="https://mastodon.online/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> torments etc / having 'long suffered so terribly the effects' from this.</p><p>- Go try living as a <a href="https://mastodon.online/tags/palestinian" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>palestinian</span></a> child for a month, then tell us what real mental trauma looks like.</p>
Terry Matz<p>I admit that I often feel paralyzed by the chaos going on right now (in my personal life as well as in the country). So I really appreciated <span class="h-card" translate="no"><a href="https://wandering.shop/@LynetteMBurrows" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>LynetteMBurrows</span></a></span> post Creativity in a Time of Chaos. I found some great insight and a couple of tips that I think will help me. <a href="https://lynettemburrows.com/creativity-in-a-time-of-chaos/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">lynettemburrows.com/creativity</span><span class="invisible">-in-a-time-of-chaos/</span></a><br><a href="https://wandering.shop/tags/writing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>writing</span></a> <a href="https://wandering.shop/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a></p>
Beautiful Things<p>Quick tip for anyone with anxiety that occasionally results in freeze or shutdown response. Have someone get you angry. I’ve been fighting a freeze response all day. I spoke with an operator at H and R Block for five minutes and she got me so pissed off it snapped me out of my freeze 🙄🙄😡😡<a href="https://beige.party/tags/anxiety" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anxiety</span></a></p>
Roel😱 Spreek je angsten uit. Daarmee doorbreek je taboes. Voor elk bevrijdend.<br> <br> <a href="https://pixelfed.social/discover/tags/haiku?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#haiku</a> <a href="https://pixelfed.social/discover/tags/haaikoe?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#haaikoe</a> <a href="https://pixelfed.social/discover/tags/notetoself?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#notetoself</a> <a href="https://pixelfed.social/discover/tags/anxiety?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#anxiety</a> <a href="https://pixelfed.social/discover/tags/fear?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fear</a> <a href="https://pixelfed.social/discover/tags/fobia?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fobia</a>
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Eigentlich wollte ich "nur eben schnell" (Ha, ha.) endlich die Einreichung für einen Upcycling-Workshop mit Patchwork (#EPP, #Slowstitching) für den #CFC24 der @haecksen schreiben und dann nahm mein Gehirn eine komisch Abzweigung und ich überlege, ob ich mich an einen Vortrag (in dem Rahmen noch nie gemacht) mit dem Arbeitstitel "I craft, so I don't kill people" heranwagen soll.
Gäbe es Interesse an sowas? Wäre über meine persönlichen Erfahrungen, Hilfsmittel/Settings/Tipps, um mit Handarbeiten Anxiety im Angesicht der Dystopie, in der wir gerade Leben, runter zu bringen.
Würde mich über euer sehr zeitnahes Feedback freuen, da Einreichungen nur heute noch möglich.

#crafting#handarbeiten#spoonie
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